{"product_id":"bain-glace-4","title":"The ice bath 4'","description":"\u003ch1\u003e\u003cspan style=\"color: #b36924;\"\u003e\u003cstrong\u003eDiscover the Galvanized Steel Ice Bath \/ cold plunge\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\n\u003cp\u003e Transform your sports recovery with our Galvanized Steel Ice Bath, designed for athletes and wellness enthusiasts. This 5-foot-long cold bath is ideal for complete immersion, providing fast relief from muscle pain and improved blood circulation.\u003c\/p\u003e\n\n\u003ch3\u003e Key Features:\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePremium Material\u003c\/strong\u003e : Constructed from heavy-duty galvanized steel, this ice bath resists corrosion and weathering, ensuring exceptional durability.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eOptimal Size\u003c\/strong\u003e : 4 or 5 feet in length, it is perfectly sized for individual use, allowing comfortable space for immersion.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEase of Use\u003c\/strong\u003e : Simple installation and easy maintenance, perfect for use at home or in sports facilities.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003ch2\u003e\u003cspan style=\"color: #b36924;\"\u003eWhy Choose Our Ice Bath?\u003c\/span\u003e\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAccelerated Recovery\u003c\/strong\u003e : Immerse yourself in an ice bath to reduce inflammation and promote healing after intense workouts.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSolid Construction\u003c\/strong\u003e : Galvanized steel ensures maximum stability and safety, even in extreme conditions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVersatile and Practical\u003c\/strong\u003e : Ideal for athletes, sports teams and anyone looking to improve their physical well-being.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Add a galvanized steel stock tank to your recovery routine today. Improve your performance and recover faster with this premium cold bath! \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg height=\"792\" width=\"528\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0849\/3154\/3357\/files\/IMG_1792_1731098067672e75d3789c87526.jpg?v=1731098069\"\u003e\u003c\/p\u003e\n\n\u003ch2\u003e \u003cspan style=\"color: #b36924;\"\u003e\u003cstrong\u003eIce bath, how long should you stay in?\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eThe recommended length of time to stay in an ice bath can vary depending on several factors, including individual tolerance, water temperature, and the reason for taking the ice bath (exercise recovery, medical treatment, etc.).\u003c\/p\u003e\n\n\u003cp\u003e However, here are some general tips:\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eBeginners\u003c\/strong\u003e : If you are new to ice baths, start with shorter periods, such as 1 to 3 minutes, to allow your body to adjust to the cold.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eAthletes or Regulars\u003c\/strong\u003e : Some athletes or regulars can stay in an ice bath for 10 to 15 minutes. However, this can vary depending on water temperature and personal tolerance.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eRecovery Goal:\u003c\/strong\u003e If you're using an ice bath to speed recovery after intense exercise, many people recommend shorter sessions, between 5 and 10 minutes.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cp\u003e\u003cstrong\u003eListen to your body:\u003c\/strong\u003e The key is to listen to your body. If you experience excessive discomfort, severe numbness, or other unusual symptoms, it's important to get out of the ice bath.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003cp\u003e It is always advisable to consult a healthcare professional or sports specialist before incorporating ice baths into your routine, especially if you have any pre-existing medical conditions.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cspan style=\"color: #b36924;\"\u003eSpectrum:\u003c\/span\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Dimensions: 2' wide \/ 2' high \/ 4' long\u003c\/li\u003e\n\n\u003cli\u003e Ideal for people up to 6'3'' tall\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e \u003cspan style=\"color: #b36924;\"\u003eTechnical description of the ice bath:\u003c\/span\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli style=\"color: #000000;\"\u003e \u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"caret-color: #b36924;\"\u003eManufactured by Hastings Equity Manufacturing, an American company in business since 1910.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e Ice baths constructed from 20GA G90 galvanized steel throughout.\u003c\/li\u003e\n\n\u003cli\u003e 4-ply crimp and sealant for maximum leak protection.\u003c\/li\u003e\n\n \u003cli\u003eA Poly Grip adhesive tightly seals seams, making them smooth and hygienic.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Easy-to-remove 3\/4\" zinc-plated drain plug. All you need is a standard 3\/8\" ratchet.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e\u003cstrong\u003eLittle things to know\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eOur galvanized steel tanks, originally designed for agriculture, are solid and 100% new. Their robust construction may reveal \u003cem\u003eslight minor imperfections\u003c\/em\u003e —a discreet scratch, a small dent, or a visible weld. Nothing that affects their durability—quite the opposite.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e\u003cstrong\u003eA raw look, rock-solid reliability—perfect for furnishing your exterior with style and character.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n \u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/ilotank.ca\/pages\/stock-tank-pool-ilotank-avis?srsltid=afmbooofzdgyvvf2uni9rzsbbgtpwaxkr_asd4xjdec9hnw41lipmach\" title=\"Stock tank pool customer photo\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSee our customers' photos\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"ILOTank","offers":[{"title":"Default Title","offer_id":51483647803709,"sku":"HG20204","price":399.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0849\/3154\/3357\/files\/baindeglacemontreal6.png?v=1773242164","url":"https:\/\/ilotank.ca\/en\/products\/bain-glace-4","provider":"ILOTank","version":"1.0","type":"link"}